Harvested by hand in Hampshire, ChalkStream® trout are a heritage, British fish that offer a delicious, healthy, and responsibly reared menu option.

 

ChalkStream® trout in dish

Preparation:

Cooking:

Serves:

Ingredients

  • PAN FRIED CHALKSTREAM® TROUT -
  • ChalkStream® trout fillet supreme - 4pce
  • Pure olive oil - 20ml
  • Jersey butter - 40g
  • Cornish sea salt -
  • Whole black peppercorn - 6-500g
  • Chorizo & pea sauce - 700g
  • Fancy lettuce little gem - 1pce Bb
  • Garden Pesto - 80g
  • Curtis sunflower seeds - 20g
  • Berkswell Cheese - 20g
  • Herb Pea Shoots - 20gBb
  • Cold pressed rapeseed oil - 12ml
  • Lemons - 1pce
  • GARDEN PESTO
  • Parsley flat - 15g Bb
  • Mint - 8g Bb
  • Green basil - 15g Bb
  • Prep garlic peeled - 5g Bp
  • Cornish sea salt
  • Whole black peppercorn - 0.5g
  • Sunflower seeds - 20g
  • Cold pressed rapeseed oil - 100ml
  • Lemons -1pce Bp
  • Berkswell cheese - 40g
  • CHORIZO AND PEA SAUCE
  • Pure olive oil - 30ml
  • Jersey butter - 40g
  • Shallot banana - 100g
  • Brindisa mini chorizo dulce - 100g
  • White wine - 80ml
  • Vegetable stock mix - 140g
  • Double cream - 180ml
  • Potato maris piper - 100g Bp
  • Fresh garden peas in pod - 100g
  • Chive - 4g Bb
  • Chervil - 5g Bb

Method

Step 1 | Pan fried ChalkStream® trout fillets

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In a frying pan add the oil and heat.

Season the ChalkStream® trout and cook skin side down until crispy, then baste with butter until cooked – Allow to rest.

Warm the sauce and set to one side.

Chargrill the Little gem with a small amount of oil and keep warm.

Plate the ChalkStream® trout with the chorizo & pea sauce – Serve with the little gem drizzled with garden pesto, toasted sunflower seeds, shavings of berkswell cheese.

Garnish with pea shoots tossed in oil and lemon juice.

Step 2 | Chorizo and pea sauce

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In a sauté pan add the oil and butter and heat.

Add the diced shallots and cook with out colour until softened.

Then add the diced chorizo and sauté for 1-2 minutes.

Deglaze with white wine and then add the vegetable stock mix and reduce by a 1/4.

Add the cream and bring to a simmer.

Add the diced cooked potatoes and the blanched peas.

Finish with chopped herbs and adjust the seasoning if needed.

Step 3 | Garden Pesto

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In a blender add the herbs and pulse to blend.

Then add the garlic, salt, black pepper, toasted sunflower seeds and blend again until combined.

Drizzle in the oil and finish with the zest & juice from 1/2 lemon. 

Stir in the finely grated berkswell cheese.

Step 4 | Parsnip Crisps

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Wash, peel and shave the parsnip lengthways.

Deep fry in hot oil until crispy then dust with curry powder and set to one side.

Watch this recipe unfold

A delicious seasonal recipe from chef, Martin, utilising delicious, locally sourced crab from Direct Seafoods with fresh produce from Oliver Kay.

Have a question about this recipe?

Contact our knowledgable team for further information on portions available.

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