Seafood Week runs from 4th – 11th October, and gives us all the chance to celebrate the wonderful fish and seafood available to us. Our development chef has worked up a selection of fishy recipes to help inspire your menus and show your customers just how fantastic seafood can be! Seafood week runs each year and is led by Seafish. Get involved with seafood week by contacting your local Direct Seafoods depot, or visiting www.seafish.org

Pan fried hake with a crab and prawn croquette, and a saffron and mussel sauce recipe:

Hake are round fish caught from all around the UK. MSC certified hake is also available. The fish tend to be at their most abundant in the months from March to October. The yield of a hake can be approximately 50%.

Hake has an uncomplicated, subtle taste, combining the flavour of cream with a hint of salt. The texture of the flesh is delicate and the skin is easy to eat.

For more information on hake visit our fish glossary section.

Order from Direct Seafoods using product codes;

01HAK14E10 HAKE: PORTION 140-170GM SQUARE CUT (EACH)  (also available as a darne – ask your account manager for more info)
04CRAWC00E2K CRAB: MEAT WHITE HAND PICKED (454GM NETT PACK)
04MUS00K0A MUSSELS: (KG)
08PRDVKV30124 PRAWN: KING – BAP – RAW PEELED & DEVEINED 31-40 (700GM NETT PACK)

 

Click to view the recipe for pan fried hake with a crab and prawn croquette, and a saffron and mussel sauce